Chicken Recipes – Healthy Dinner
How To Make Healthy Dinner at Home Creating a healthy dinner at home involves incorporating nutritious ingredients, balanced portions, and thoughtful cooking methods. Here’s a step-by-step guide to help you make a healthy dinner: 1. Plan Your Meal: Decide what type of protein you’d like to include (lean meats, fish, beans, tofu, etc.). Choose a […]
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5 Fruits That Keep Liver Healthy Detox Fruits for Liver: Liver is the second largest and most important part of our body. It has many functions such as removing toxic substances from the body, producing enzymes and bile, helping in the digestion of whatever food we eat, manufacturing proteins, converting nutrients into fat, etc. Liver […]
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Benefits of Fruits peels for Health Introduction: (Benefits of Fruits peels) You must be aware of how beneficial consumption of fruits is for our health. But do you know that along with fruits, their peels are also very beneficial for our health and skin. Often we throw fruit peels as useless, but knowing about their […]
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Vitamin K Rich Foods – Good Foods Stay Healthy (Vitamin K Rich Foods)These foods will get rich vitamin K, heart and bones will become healthy. Every vitamin is essential for our body. Similarly, vitamin-K plays an important role in the strength of our bones and heart health. If there is a deficiency of this vitamin […]
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happy saturday!! Today’s post is a series of healthy and super yummy snacks I’m obsessed with – I swear I eat most of these everyday!! 1. Chocolate dipped strawberries & date snickers (fill dates with pb and dip in chocolate, sprinkle with salt if you want too) honestly these dates are HEAVENLY 🤍🍫 2. Yoghurt […]
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HEALTHY SNACK TOP TIP: 🍎🍎 These mini apple “crumble” are my go to when I’m craving a sweet snack but they are sooo easy and healthy! Recipe: 1 apple 1/2tsp cinnamon Handful of raisins (optional) lizis_official low sugar Granola 1 tsp Maple syrup Cook apple on a high heat for 5 mins with cinnamon, maple […]
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