Vitamin B-12 Deficiency, Causes, Symptoms and Prevention
Vitamin B-12 Deficiency:
There can be a risk of many serious diseases if there is a deficiency of vitamin B-12. Vitamin B-12 deficiency can lead to brain problems, dementia, anemia and bone problems.
Vitamin B12 Disease:
Vitamin B12 is necessary to keep the body healthy. In such a situation, many times there is a deficiency of vitamin B-12 in the body, which can lead to many dangerous diseases. Deficiency of vitamin B-12 severely affects the brain and nervous system. This reduces the production of red blood cells in the body.
Vitamin B-12 deficiency in the body can cause many problems. You need a lot of vitamin B-12 during pregnancy. It also reduces the risk of forgetful dementia in old age. Deficiency of vitamin B-12 causes bone and joint pain problems. This also increases the risk of anemia in the body. Do you know what problems can occur if there is a deficiency of vitamin B-12 in the body and what are their symptoms?
Symptoms of Vitamin B-12 Deficiency:
1- Yellowing of the skin
2- Rash or reddening of tongue
3- The problem of blisters in the mouth
4- Decreased eyesight
5- Depression, weakness and lethargy
6- shortness of breath
7- Headache and ringing in the ears
8- Loss of appetite
Vitamin B-12 deficiency diseases:
With age, people start having amnesia. The main reason for this is the lack of vitamin B12. Lack of vitamin B-12 in the body has a great effect on the brain. Due to which the risk of getting many types of mental diseases increases. Dementia is a disease that progresses due to deficiency of vitamin B-12. Dementia affects your ability to think.
If the amount of vitamin B-12 in the body is low, the risk of serious problems like anemia increases. In fact, due to deficiency of vitamin B-12, the production of red blood cells also decreases. In such a situation, hemoglobin also starts decreasing and there is a fear of anemia. Sometimes the matter becomes serious if the investigation is not done in time.
3- Pain in joints and bones-
Vitamin B-12 helps in the smooth functioning of every part of our body. There is a problem of bone pain due to deficiency of vitamin B-12. Experts say that due to deficiency of vitamin B-12, there is pain in the back and back related to the bone.
4- Mental illness-
Vitamin B-12 affects our brain a lot. Vitamin B-12 deficiency increases the risk of forgetfulness and confusion. Many times people do not take these problems seriously, but it is not right to deal with vitamin B-12 deficiency for a long time, you should consult a doctor.
5- Damage to the nervous system-
Due to the lack of vitamin B-12 in the body, our entire nervous system is also badly affected. Due to this, there is also trouble in getting blood to every part of the body. Deficiency of vitamin B-12 damages the nervous system and you may have to face this problem for life.
6- Stomach or Crohn’s disease-
Deficiency of vitamin B12 can also cause stomach related diseases like Crohn’s disease. Apart from this, the problem of digestion, constipation can also be caused due to deficiency of vitamin B-12.
7- Problems in pregnancy-
If there is a deficiency of vitamin B-12, the risk of miscarriage in pregnant women increases significantly. Due to the deficiency of vitamin B-12, the proper development of the baby and the problems during birth increase more. Vitamin B-12 deficiency is found in women who feed.
8- Problems in pregnancy-
If there is a deficiency of vitamin B-12 in your body, then you may have trouble conceiving i.e. conceiving. In some cases, it has been seen that due to the deficiency of vitamin B12, women are also prone to the problem of temporary infertility.