Pb&J blueberry muffin baked oats!!
I loveee blueberries and was really craving pb&j so I just mixed it all up and here is the hot delicious mess of a breakfast!
:
1/2 cup oat flour (blended oats)
1/3 cup oat milk
1/3 banana, mashed
1 tsp baking powder
1 tsp cinnamon
1 tbsp maple syrup
1 tbsp peanut butter
1 tsp chia seeds
Handful of blueberries
-preheat oven to 200°C
-mix or blend all ingredients expect blueberries
– pour into oven proof ramekin
– add blueberries
-bake for 20-25mins
•toppings•
Blueberry chia seed jam (defrost some frozen blueberries add honey and chia seeds until jam consistency)
fage_uk total 0% yoghurt
PEANUT BUTTER 🤤
Enjoy🫐💙
